“A patient’s diet can have a large effect on their healing ability and their pain. A high inflammatory diet often contributes to a patient’s chronic pain” Dr. Damon Noto Our bodies are such incredible machines that are capable of things … Continue reading
What benefit does expending the least amount of energy have on someone’s health you may ask? The answer is that it can improve ones health by many different means. One means is to allow the body to relax, which enables … Continue reading
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Tai Chi is much more than simply a martial art. It is not something that can be described in words alone. It is left only to be experienced by the artist who is practicing it. People looking in at people … Continue reading